Laatste versie
4.1 Veilig te installeren
4.1 Veilig te installeren
| Titel: | Plank Challenge 4 minutes 4.1 |
| Besturingssystemen: |
|
| Licentie: | Freeware |
| Datum toegevoegd: | 06-04-2025 |
| Uitgever: | Bo Kalvslund |
| Beoordeling: | Download applicatie om te beoordelen! |
| Log wijzigingen: |
New localization. Small changes in user interface. |
Schermafbeeldingen (Klik om te vergroten)
Aanverwant
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The plank exercise is highly effective for core strength, aiding in waistline toning and posture enhancement through isometric strength building.
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The 30 Day Plank Challenge offers a convenient and effective way to improve your health and fitness. This simple 30-day exercise plan guides you through a set number of plank exercises each day, with rest days incorporated to optimize your …
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30 Day Fitness Challenges ~ Daily Workout Pro
The 30 Day Fitness Challenge is a comprehensive exercise program designed to be completed over a period of 30 days. It consists of various workout categories, including ab exercises, push-ups, squats, toned arms, planks, thigh slimming …
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The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.Recente beoordelingen
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