Plank Challenge 4 minutes 4.1

Plank Challenge 4 minutes 4.1

Bo Kalvslund  ❘ Freeware
iOS
uit 383 stemmen
Laatste versie
4.1
Veilig te installeren
Titel: Plank Challenge 4 minutes 4.1
Besturingssystemen:
  • iOS
Licentie: Freeware
Datum toegevoegd: 06-04-2025
Uitgever: Bo Kalvslund
Beoordeling: Download applicatie om te beoordelen!
Log wijzigingen: New localization.
Small changes in user interface.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


10 Min PLANKS Workout Challenge Free - Tone, Abs

The plank exercise is highly effective for core strength, aiding in waistline toning and posture enhancement through isometric strength building.

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30 Day Fitness Challenges ~ Daily Workout Pro

The 30 Day Fitness Challenge is a comprehensive exercise program designed to be completed over a period of 30 days. It consists of various workout categories, including ab exercises, push-ups, squats, toned arms, planks, thigh slimming …

30 Day Lunge Fitness Challenges ~ Daily Workout

The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days.

30 Day Plank Fitness Challenges Workout

The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.
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